Ryan is an active competitor in both Muay Thai and Brazilian jiu-jitsu. He has had the privilege of training with world-class instructors, including Trainer Gae, Mathias Gallo Cassarino, and Jean-Charles Skarbowsky. Ryan first competed in Thailand at the age of eight and has regularly returned to deepen his expertise. Known for his dynamic teaching style, Ryan’s classes combine intensity with enjoyment, offering students an authentic Muay Thai experience that challenges and inspires.

Nish is an avid gym goer who also enjoys training in calisthenics. His background is primarily in football which he has played since a young age eventually leading him to play division 2 football in the US. He also enjoys playing other sports like table tennis, padel and running.

Isaac is a passionate Muay Thai practitioner who has personally experienced its transformative impact on individuals' lives. For him, bringing Muay Thai into communities goes beyond physical fitness—it fosters mental well-being, discipline, and a healthier lifestyle.

Zoe began yoga at 15 for stress relief and soon embraced its physical benefits. She trained in Rishikesh, earning a 200-hour Yoga Alliance certification in 2024, plus a 50-hour Yin Yoga certification in Thailand. Her classes help students disconnect, slow down, and reconnect while building strength and alignment. She fosters a welcoming space for all levels to explore movement, breath, and stillness, embracing yoga as a personal and shared journey.

Roberto is a dedicated martial artist with over 40 years of experience across various disciplines, including Karate, Muay Thai, and Judo. Holding black belts in both Judo and Karate, he has spent his life learning combat sports. Through his classes, Roberto strives to share his knowledge and passion, aiming to inspire and guide the next generation of athletes with humility and a commitment to growth.

John is a dedicated Muay Thai practitioner with a deep passion for the art and its transformative impact. Through years of disciplined training and personal growth, he has come to understand not only the physical benefits of Muay Thai, but also its powerful effects on mental resilience, focus, and confidence. Committed to sharing this experience, John wishes to help students whether they’re looking to improve fitness, learn self-defence, or challenge themselves on a deeper level.

Mandi is a formerly junior world ranked tennis player. She achieved several regional, national and international successes whilst training at Tennis Avenue Academy, such as winning the GD Tennis Cup (Tennis Europe), finishing top 5 in the Lawn Tennis Association national rankings, and representing Oxford University on national and international stages. Having played tennis competitively from the age of 6, she has gained an appreciation for the hard work, dedication and discipline that is required to compete at the highest level of professional sport